Verdict today: not too bad.
I did a weigh in this morning at the gym and in the spirit of full disclosure I'm putting it out there: 152 1/2
This is about 2 pounds up from the low point last spring so I'm feeling that this new 30 days of mine is well-timed. My goal is to be under 150, with 145 being something to shoot for.
Something I did well today: I stuck to my premeasured snacks until I got home at 5:00. And even then I didn't go overboard.
Something I can improve on: A dinner out, even if it was Panera, is bound to wreak havoc on things. Also, I had some teddy grahams just now. It turns out I am going to need to go to bed earlier if I am going to cut out the evening snacks entirely.
A goal for tomorrow: 64 ounces of water.
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