Sunday, May 5, 2013

May 5

So far so good.   Last week's "training"report:

Weds- 2.5 miles, speed intervals.  
Thursday- walking day!  Three block walk to enjoy the flowering trees on Somerton, waked ivy to ballet, and walked the track with Melinda.
Friday-  my first 5 miler!  Boring, but doable. I have to tell you, I didn't even look at the time, though based on my speed it should have taken around 50 minutes.
 For the first two miles I thought of nothing but stopping, but after mile three I kind of forgot I was running and just got intomthemold episode of Greys anatomy I was watching.  I didn't feel tired until about 2 pm...
Saturday-- got my exercise loading and unloading bins from the van for the baby bargain bonanza in the morning. And  rehearsing for a few hours.  And, my mom and I walked a mile at Lakewood Park. Had designs on a walk through the cultural gardens, too, but tired children meant time close to home instead.
Today-- let's just call it an active rest day, ok?  Concert tonight, wandering the beach today.  A fair amounts of sitting and standing and soaking up the sun.  Back to business at the gym tomorrow.

27 days!

No comments:

Post a Comment

Visitors